A most relished daily ritual is covering myself head-to-toe in MoonDance. And, judging by the comments I often receive (i.e. “Dang, you smell good!”), others enjoy it too.
I was first introduced to the healing, hydrating and heavenly products of MoonDance via my friend’s birthday spa party (wine, cheese, chocolates and a luscious self-administered guided facial with fresh, hand-made cleansers, steams, exfoliants, masks, spritzs and moisturizers!). Now I’m a full-on addict. This adorable botanical apothecary is definitely one of the most nourishing, delicious and delightful places to treat the mind, body and spirit!

My goodness! It’s as if I’m being stalked by suggestions of procreation!
Everywhere I go, every cafe, shop and dark alley… I’m confronted by bountiful bellies, buggies and bundles in slings.
I first embarked on this newsletter topic as an exorcism or outlet, now it seems I’ve only inflamed my maternal instinct!
Regardless (eh hem), I consider awareness of space and decor a high priority in preparing for and nourishing our little ones. From the start, our surroundings are very influential in our experience and developmental process. And there are as many ways as there are bundles of joy to create a perfect kiddie room.

Consider a few…

+Address seasonal affective disorder (SAD) with light therapy. White light therapy may be more effective in restoring the balance lost during darker winter months.

+Relieve some of the symptoms of jet lag by shining blue light to the back of the knees.

+Reduce the symptoms of migraines by exposing yourself to blue light for 30 minutes and violet light for 15 minutes twice a day.

+Increase metabolism by drinking red solarized water. Make sure the water has been energized by the sun for at least three hours before drinking.

Source:

http://www.ehow.com/how_2031571_relieve-common-ailments.html

What’s better than taking in your freshly cleaned home at the end of the day? Not also taking in a lungful of nasty chemicals! Housegreening won’t just get your home clean, they’ll get it squeaky green clean.

Only one set of senses required, but more is merrier. Here are some of my favorite ways to romance the senses.
+Create an Aromasphere
Smell was the very first sense to evolve and is located in the same part of the brain that processes emotion, memory, and motivation. The olfactory lobe of the brain is part of the limbic system, the same area that produces sexual desires. Scents that have been used for centuries as aphrodisiacs include vanilla, sandalwood and rose. Clary sage, jasmine, neroli, patchouli, sandalwood, vetiver and ylang ylang are other heady, exotic scents associated with sensual pleasures.
+Chocolate Kisses
Research shows that chocolate melting in the mouth caused a more intense and longer lasting body and brain “buzz” compared to kissing and doubled volunteers’ heart rates. How about chocolate and kissing?!
+Tantalizing Textures
Anything that makes you say ooh at the feel of it. Try faux or recycled fur throws, flokati rugs, mohair and thick knit blankets, velvets…
+Culinary Delight
Casanova was said to share oysters with his paramours to whet their sexual appetites. Greek and Roman cultures enjoyed a parade of ripe fruits and exotic dishes before engaging in sensual pleasures. And, as they say, a delicious meal is the quickest way to a man (or woman’s) heart. The most romantic meals I’ve enjoyed were not toiled over, not heavy, but full of flavor, aroma and intention.
+Musique d’amour
I never thought myself such a Francophile, but the first romantic crooners to come to mind are Edith Piaf, Serge Gainsbourg, Francoise Hardy, Colder and Sebastien Tellier. How about some Cesaria Evora, Astrud Gilberto, Nina Simone, Aretha Franklin and Dusty Springfield as well? Venus in Furs by The Velvet Underground? Of course, music tends to be so individual, but is a key element to romancing the senses nonetheless.
+Mood Lighting
Soft lighting minimizes harsh shadows and provides a more relaxing and less visually compelling atmosphere. Lower levels of light tend to create an atmosphere of relaxation, intimacy, and restfulness. Candlelight, firelight, moonlight is always so romantic, but anything low level and warm will produce a calming intimate effect, make all appear softer and smoother as well as it brings out a depth of mood in existing interior colors.
+Hues of the Heart
There are no hard and fast rules when it comes to color. However, these are a few notoriously associated with love, lust and the like:

Red is an erotic color linked with passion and sexuality. It has been shown to increase blood pressure and stimulate the adrenal glands increasing strength, stamina and promoting courage.

Pink helps muscles to relax and induces feelings of calm, protection, warmth and nurture. It can lessen irritation and aggression as it is connected with feelings of love. While red is more lusty, pink is associated with unselfish love.

Green is the color of the heart chakra. It aids the heart in bringing equilibrium and relaxation; helps the breath to slow and deepen; creates feelings of comfort and calmness.

Purple, especially a deep purple, is quite sensual. The depth and richness of a purple meeting red can effectively set a sultry kind of mood. It’s linked to royalty, power and mystery. When I think of purple, I often think Prince, Mr. Erotic with his raspberry beret and Purple Rain, .